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HomehealthFeeling blue? How to survive Blue Monday and winter sadness
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Feeling blue? How to survive Blue Monday and winter sadness

Experts share tips to protect mental health during Canada’s darkest season.

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Kingston Daily
Political Correspondent
Published: 1/19/2026
Updated: 1/19/2026
8 min read
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Kingston Daily reports on Feeling blue? How to survive Blue Monday and winter sadness

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Experts share tips to protect mental health during Canada’s darkest season.

With Blue Monday approaching on January 19th, many Canadians are already feeling the mental strain of winter.

According to the Centre for Addiction and Mental Health, roughly...

Tags:Climate ChangeParliamentEnvironmentPoliticsEnergy Policy
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Mike Chen2 hours ago

Finally some real action on climate change. This legislation is long overdue and I hope it passes quickly despite the opposition from oil-dependent provinces.

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Jennifer Walsh3 hours ago

As someone who works in Alberta's energy sector, I'm concerned about the economic impact. The transition fund sounds good in theory but will it actually help workers like me?